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Learn the basics of Emotional Intelligence (EI) and begin to improve
all of your relationships!

In this webinar we will cover:

  • What is Emotional Intelligence? 

  • Emotional Triggers 

    • Emotional Triggers Exercise

  • How do you feel right now? 

  • The Five Components of Emotional Intelligence

  • Self-Awareness 

    • Self-Awareness Exercise

  • Self-Regulation. 

    • Self-Regulation exercise

  • Motivation

    • Motivation Exercise

  • Empathy

    • Empathy Exercise

  • Social Skills 

    • Social Skills Exercise

  • Reflection

    • Reflection Exercise

I want better relationships!
Sign me up!

When you sign up, I'll send you a Venmo request to pay!

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